Shake and Bake
Workouts
Wednesday 9/15/21 @ 11:25 PM
244kj
72rpm
47%
18mph
Wednesday 9/22/21 @ 10:7 PM
✅
305kj
67rpm
54%
20mph
Saturday 6/26/21 @ 4:0 PM
263kj
70rpm
49%
18mph
Saturday 8/14/21 @ 2:12 PM
✅
277kj
71rpm
51%
19mph
Monday 4/12/21 @ 11:13 PM
261kj
77rpm
46%
18mph
Tuesday 6/15/21 @ 9:25 PM
✅
276kj
71rpm
50%
19mph
Wednesday 5/26/21 @ 9:29 PM
113kj
75rpm
44%
17mph
Monday 5/31/21 @ 8:44 PM
✅
122kj
71rpm
48%
18mph
Sunday 4/18/21 @ 4:44 PM
255kj
72rpm
47%
18mph
Tuesday 4/20/21 @ 9:23 PM
✅
256kj
69rpm
50%
19mph
Wednesday 2/17/21 @ 12:21 AM
240kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 10:4 PM
✅
251kj
72rpm
48%
18mph
Tuesday 9/8/20 @ 11:6 PM
✅
285kj
77rpm
48%
19mph
Wednesday 2/3/21 @ 10:18 PM
240kj
69rpm
49%
18mph
Wednesday 1/13/21 @ 1:41 AM
125kj
76rpm
46%
18mph
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Sunday 11/1/20 @ 4:4 PM
347kj
59rpm
55%
18mph
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 10:40 PM
91kj
71rpm
42%
16mph
Workouts
347
kj
Sunday 11/1/20