Shake and Bake

Workouts

Sunday 2/23/20 @ 5:42 PM
✅
507kj
91rpm
40%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/23/20 @ 5:39 PM
368kj
90rpm
35%
16mph
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 5:47 PM
185kj
79rpm
39%
16mph

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 507 kj
Sunday 2/23/20
368 kj
Sunday 2/23/20
30 min Holiday Ride
Cody Rigsby
✅ 297 kj
Sunday 12/22/19
185 kj
Wednesday 12/25/19