Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 8:25 PM
145kj
63rpm
50%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:26 PM
366kj
65rpm
51%
18mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Monday 8/10/20 @ 6:55 PM
✅
283kj
80rpm
46%
19mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 4:56 PM
185kj
68rpm
45%
16mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Friday 4/3/20 @ 5:31 PM
✅
293kj
70rpm
51%
18mph
30 min Tabata Ride
Robin Arzón
Thursday 3/26/20 @ 3:28 PM
288kj
66rpm
54%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
283kj
73rpm
50%
19mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 4:6 PM
227kj
62rpm
52%
18mph
Tuesday 8/27/19 @ 11:43 PM
✅
160kj
76rpm
46%
18mph
20 min Low Impact Ride
Cody Rigsby
Saturday 8/24/19 @ 1:44 AM
129kj
75rpm
42%
17mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 189 kj
Tuesday 12/8/20
145 kj
Sunday 12/20/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 434 kj
Sunday 12/13/20
366 kj
Sunday 12/13/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 249 kj
Friday 10/23/20
185 kj
Friday 10/16/20
30 min 90s Ride
Cody Rigsby
✅ 283 kj
Monday 8/10/20
185 kj
Monday 8/10/20
45 min All For One More Ride
Multiple Instructors
✅ 477 kj
Thursday 7/2/20
275 kj
Saturday 7/11/20
30 min Tabata Ride
Robin Arzón
✅ 293 kj
Friday 4/3/20
288 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin Arzón
✅ 306 kj
Sunday 3/15/20
283 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 284 kj
Friday 1/17/20
247 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 323 kj
Sunday 12/29/19
227 kj
Tuesday 12/31/19
20 min Low Impact Ride
Cody Rigsby
✅ 160 kj
Tuesday 8/27/19
129 kj
Saturday 8/24/19