Shake and Bake

Workouts

Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:21 PM
107kj
64rpm
37%
13mph
Wednesday 9/2/20 @ 5:27 PM
✅
305kj
81rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:23 PM
110kj
63rpm
38%
13mph
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 8:15 PM
136kj
55rpm
36%
11mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 3:35 PM
110kj
62rpm
37%
12mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:26 PM
94kj
61rpm
34%
11mph
Thursday 9/5/19 @ 12:39 AM
✅
177kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 8:53 PM
87kj
67rpm
39%
14mph
Thursday 9/5/19 @ 12:17 AM
✅
194kj
77rpm
48%
19mph
20 min HIIT Ride
Cody Rigsby
Wednesday 9/4/19 @ 8:27 PM
93kj
69rpm
38%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 315 kj
Thursday 7/16/20
114 kj
Monday 10/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 289 kj
Thursday 9/10/20
107 kj
Saturday 9/19/20
30 min Pop Ride
Cody Rigsby
✅ 305 kj
Wednesday 9/2/20
110 kj
Tuesday 9/1/20
45 min All For One More Ride
Multiple Instructors
✅ 477 kj
Thursday 7/2/20
136 kj
Saturday 7/4/20
30 min Together We Go Far Ride
Robin Arzón
✅ 306 kj
Sunday 3/15/20
99 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 284 kj
Friday 1/17/20
123 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 323 kj
Sunday 12/29/19
110 kj
Saturday 12/28/19
30 min 2000s Ride
Cody Rigsby
✅ 279 kj
Wednesday 12/11/19
94 kj
Saturday 12/7/19
20 min Pop Ride
Cody Rigsby
✅ 177 kj
Thursday 9/5/19
87 kj
Wednesday 9/4/19
20 min HIIT Ride
Cody Rigsby
✅ 194 kj
Thursday 9/5/19
93 kj
Wednesday 9/4/19