Shake and Bake
VS
Workouts
Wednesday 10/12/22 @ 2:29 AM
300kj
58rpm
62%
20mph
Thursday 9/8/22 @ 9:45 PM
✅
377kj
73rpm
56%
22mph
Wednesday 3/2/22 @ 2:24 AM
273kj
63rpm
56%
19mph
Tuesday 3/1/22 @ 12:59 AM
✅
448kj
66rpm
64%
23mph
Saturday 1/29/22 @ 10:37 PM
✅
277kj
61rpm
58%
19mph
Saturday 1/8/22 @ 6:30 PM
155kj
76rpm
38%
15mph
Saturday 12/25/21 @ 5:17 PM
314kj
62rpm
60%
20mph
Friday 12/17/21 @ 11:34 AM
✅
402kj
72rpm
58%
22mph
Saturday 1/16/21 @ 9:40 PM
302kj
61rpm
60%
20mph
Saturday 12/12/20 @ 9:26 PM
✅
577kj
75rpm
65%
26mph
Tuesday 12/29/20 @ 6:5 PM
310kj
67rpm
57%
20mph
Tuesday 12/29/20 @ 12:28 AM
✅
501kj
72rpm
63%
24mph
Saturday 4/25/20 @ 8:43 PM
278kj
69rpm
54%
19mph
Friday 4/24/20 @ 1:59 PM
✅
457kj
73rpm
58%
22mph
Wednesday 5/15/19 @ 11:59 AM
✅
439kj
71rpm
53%
20mph
Friday 5/17/19 @ 10:46 AM
388kj
79rpm
46%
19mph
Saturday 11/24/18 @ 9:55 PM
✅
461kj
69rpm
55%
20mph
Monday 11/26/18 @ 11:46 AM
332kj
72rpm
46%
18mph
Saturday 10/6/18 @ 9:0 PM
✅
461kj
65rpm
58%
20mph
Sunday 10/7/18 @ 4:0 PM
347kj
75rpm
46%
18mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
8
VS
honeybee15
IG: HustleandMotivate.15
26
🔥
Workouts
300
kj
Wednesday 10/12/22
273
kj
Wednesday 3/2/22
314
kj
Saturday 12/25/21
310
kj
Tuesday 12/29/20
278
kj
Saturday 4/25/20
332
kj
Monday 11/26/18