Shake and Bake
VS
Workouts
Tuesday 6/15/21 @ 9:45 PM
✅
422kj
73rpm
51%
19mph
Sunday 5/23/21 @ 1:27 PM
317kj
65rpm
48%
16mph
Thursday 3/4/21 @ 11:1 PM
✅
307kj
64rpm
59%
20mph
Wednesday 2/17/21 @ 12:24 AM
225kj
70rpm
46%
17mph
Sunday 2/7/21 @ 2:25 PM
✅
538kj
69rpm
53%
19mph
Sunday 2/7/21 @ 2:25 PM
503kj
72rpm
47%
18mph
Wednesday 12/16/20 @ 10:54 PM
✅
401kj
63rpm
56%
19mph
Thursday 12/17/20 @ 3:27 PM
388kj
62rpm
53%
18mph
Sunday 5/31/20 @ 8:5 PM
311kj
66rpm
57%
20mph
Sunday 5/31/20 @ 1:55 PM
✅
349kj
77rpm
52%
21mph
Friday 5/15/20 @ 9:45 PM
90kj
65rpm
55%
19mph
Thursday 5/14/20 @ 1:5 PM
✅
92kj
66rpm
53%
19mph
Sunday 3/22/20 @ 2:34 PM
387kj
67rpm
55%
19mph
Sunday 3/22/20 @ 2:24 PM
✅
396kj
69rpm
50%
18mph
Wednesday 5/15/19 @ 11:59 AM
439kj
71rpm
53%
20mph
Wednesday 5/15/19 @ 11:52 AM
✅
480kj
77rpm
50%
20mph
Friday 9/7/18 @ 10:30 PM
✅
438kj
75rpm
51%
20mph
Friday 9/7/18 @ 11:53 AM
275kj
58rpm
49%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
436kj
77rpm
50%
20mph
Wednesday 7/25/18 @ 1:23 PM
245kj
63rpm
44%
15mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
16
Workouts
388
kj
Thursday 12/17/20
311
kj
Sunday 5/31/20
439
kj
Wednesday 5/15/19