Shake and Bake
VS
Workouts
Thursday 3/23/23 @ 1:27 AM
✅
251kj
57rpm
59%
18mph
Sunday 3/19/23 @ 6:34 PM
201kj
70rpm
44%
17mph
Sunday 6/5/22 @ 3:40 PM
302kj
66rpm
46%
16mph
Sunday 5/15/22 @ 11:56 AM
✅
308kj
79rpm
41%
17mph
Wednesday 4/27/22 @ 1:56 AM
✅
302kj
56rpm
64%
20mph
Sunday 4/24/22 @ 11:56 AM
206kj
74rpm
43%
17mph
Saturday 3/26/22 @ 2:35 PM
✅
307kj
63rpm
59%
20mph
Sunday 3/6/22 @ 6:28 PM
231kj
72rpm
45%
18mph
Wednesday 2/9/22 @ 2:33 AM
✅
301kj
60rpm
61%
20mph
Friday 11/12/21 @ 1:49 AM
243kj
73rpm
46%
18mph
Saturday 5/8/21 @ 8:23 PM
✅
271kj
67rpm
54%
19mph
Tuesday 10/26/21 @ 9:39 PM
225kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 10:54 PM
401kj
63rpm
56%
19mph
Monday 12/14/20 @ 2:1 AM
✅
507kj
77rpm
51%
21mph
Wednesday 4/29/20 @ 8:42 PM
✅
290kj
66rpm
56%
20mph
Tuesday 4/28/20 @ 1:58 PM
287kj
77rpm
48%
19mph
Friday 1/31/20 @ 10:44 PM
426kj
66rpm
55%
19mph
Wednesday 5/22/19 @ 6:57 PM
✅
551kj
75rpm
55%
21mph
Sunday 5/19/19 @ 3:39 PM
442kj
69rpm
54%
20mph
Monday 5/27/19 @ 2:22 PM
✅
448kj
67rpm
53%
19mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47
🔥
VS
countbyfives
Carmel,IN
38
Workouts
201
kj
Sunday 3/19/23
401
kj
Wednesday 12/16/20
287
kj
Tuesday 4/28/20
442
kj
Sunday 5/19/19