Shake and Bake
VS
Workouts
Saturday 9/3/22 @ 9:1 PM
✅
322kj
56rpm
66%
20mph
Tuesday 5/21/24 @ 11:10 AM
232kj
68rpm
49%
18mph
Monday 5/29/23 @ 10:51 PM
✅
442kj
59rpm
62%
20mph
Tuesday 5/30/23 @ 11:38 AM
358kj
74rpm
46%
18mph
Thursday 3/23/23 @ 1:27 AM
251kj
57rpm
59%
18mph
Sunday 3/12/23 @ 3:23 PM
✅
283kj
87rpm
44%
20mph
Sunday 2/5/23 @ 10:52 PM
421kj
58rpm
60%
19mph
Wednesday 11/9/22 @ 12:1 PM
✅
424kj
85rpm
45%
20mph
Monday 12/12/22 @ 1:41 AM
256kj
65rpm
54%
19mph
Sunday 12/11/22 @ 1:0 PM
✅
295kj
81rpm
47%
20mph
Saturday 10/8/22 @ 11:39 AM
398kj
66rpm
54%
19mph
Monday 9/19/22 @ 11:44 AM
✅
456kj
77rpm
50%
20mph
Monday 9/2/19 @ 9:28 PM
✅
476kj
69rpm
57%
20mph
Thursday 7/14/22 @ 11:8 AM
356kj
79rpm
44%
18mph
Sunday 6/5/22 @ 3:40 PM
302kj
66rpm
46%
16mph
Tuesday 5/17/22 @ 12:1 PM
✅
377kj
77rpm
46%
19mph
Thursday 5/5/22 @ 12:26 AM
334kj
62rpm
52%
17mph
Thursday 4/28/22 @ 11:30 AM
✅
439kj
79rpm
48%
20mph
Wednesday 4/27/22 @ 1:56 AM
✅
302kj
56rpm
64%
20mph
Sunday 4/24/22 @ 12:1 PM
286kj
80rpm
48%
20mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
35
🔥
VS
amazinggracek9
HBG-ish, PA
22
Workouts
251
kj
Thursday 3/23/23
356
kj
Thursday 7/14/22