Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:5 AM
61kj
38rpm
45%
11mph
Saturday 11/14/20 @ 11:55 PM
✅
290kj
74rpm
50%
19mph
Tuesday 11/14/23 @ 11:43 AM
65kj
34rpm
47%
10mph
Sunday 11/12/23 @ 8:3 PM
✅
198kj
73rpm
43%
17mph
Tuesday 7/25/23 @ 10:51 AM
38kj
33rpm
35%
7mph
Thursday 8/31/23 @ 4:40 AM
✅
182kj
61rpm
45%
15mph
Thursday 8/10/23 @ 9:27 PM
74kj
51rpm
36%
11mph
Saturday 8/19/23 @ 8:33 PM
✅
168kj
69rpm
41%
15mph
Sunday 2/12/23 @ 3:32 PM
63kj
29rpm
42%
7mph
Monday 3/1/21 @ 4:29 PM
✅
402kj
72rpm
51%
19mph
Monday 7/18/22 @ 9:18 AM
✅
50kj
43rpm
35%
9mph
Monday 7/18/22 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:10 PM
15kj
49rpm
8%
4mph
Thursday 11/5/20 @ 9:22 PM
✅
244kj
71rpm
46%
18mph
Thursday 5/27/21 @ 10:5 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 2:45 AM
✅
230kj
71rpm
47%
17mph
Friday 5/21/21 @ 9:42 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 1:31 PM
✅
163kj
78rpm
45%
18mph
Saturday 4/3/21 @ 10:33 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 2:52 PM
✅
235kj
81rpm
44%
18mph
armyprofessor
Oklahoma City
1
VS
aliemonster
Fairfield, CA
10
🔥
Workouts
65
kj
Tuesday 11/14/23
38
kj
Tuesday 7/25/23
15
kj
Tuesday 11/2/21
kj
Thursday 5/27/21