Shake and Bake
Workouts
Tuesday 10/10/23 @ 11:7 AM
30kj
30rpm
44%
8mph
Sunday 8/20/23 @ 8:8 PM
✅
235kj
87rpm
47%
21mph
Thursday 8/24/23 @ 10:3 AM
32kj
45rpm
36%
9mph
Sunday 9/24/23 @ 10:15 PM
✅
234kj
86rpm
48%
21mph
Monday 5/22/23 @ 10:20 PM
158kj
40rpm
36%
8mph
Tuesday 6/23/20 @ 1:34 AM
✅
1608kj
92rpm
55%
25mph
Saturday 10/16/21 @ 11:32 AM
149kj
44rpm
48%
8mph
Monday 1/24/22 @ 10:18 PM
✅
1119kj
96rpm
49%
23mph
Sunday 11/20/22 @ 11:41 AM
128kj
25rpm
51%
8mph
Saturday 2/5/22 @ 4:51 PM
✅
1046kj
95rpm
48%
23mph
Sunday 6/19/22 @ 9:7 AM
24kj
33rpm
43%
9mph
Friday 1/8/21 @ 11:50 AM
✅
234kj
97rpm
50%
23mph
Sunday 5/1/22 @ 11:58 AM
95kj
82rpm
35%
15mph
Sunday 2/13/22 @ 8:26 PM
✅
420kj
110rpm
52%
26mph
Wednesday 4/20/22 @ 9:11 PM
46kj
35rpm
33%
6mph
Friday 6/4/21 @ 12:37 AM
✅
581kj
92rpm
50%
23mph
Saturday 3/27/21 @ 12:1 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 6:59 PM
✅
489kj
0rpm
0%
0mph
Saturday 4/3/21 @ 10:33 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:29 PM
✅
592kj
94rpm
57%
26mph
Workouts
158
kj
Monday 5/22/23
149
kj
Saturday 10/16/21
128
kj
Sunday 11/20/22