Shake and Bake
Workouts
Tuesday 6/27/23 @ 10:52 AM
209kj
30rpm
54%
11mph
Friday 11/12/21 @ 8:15 PM
✅
683kj
91rpm
39%
18mph
Friday 3/24/23 @ 9:32 PM
29kj
40rpm
38%
8mph
Tuesday 3/14/23 @ 8:50 PM
✅
213kj
86rpm
46%
20mph
Saturday 10/16/21 @ 11:32 AM
149kj
44rpm
48%
8mph
Saturday 10/16/21 @ 11:24 AM
✅
620kj
86rpm
42%
18mph
Sunday 11/20/22 @ 11:41 AM
128kj
25rpm
51%
8mph
Saturday 5/8/21 @ 1:22 PM
✅
649kj
83rpm
44%
19mph
Wednesday 10/19/22 @ 9:44 PM
18kj
29rpm
39%
7mph
Friday 6/19/20 @ 8:13 PM
✅
97kj
79rpm
40%
16mph
Saturday 9/10/22 @ 11:27 AM
203kj
44rpm
39%
9mph
Saturday 9/10/22 @ 11:13 AM
✅
751kj
92rpm
40%
19mph
Tuesday 5/10/22 @ 9:31 PM
30kj
61rpm
25%
8mph
Tuesday 5/10/22 @ 9:28 PM
✅
180kj
87rpm
43%
19mph
Saturday 2/5/22 @ 12:31 PM
116kj
47rpm
32%
8mph
Saturday 2/5/22 @ 12:26 PM
✅
572kj
93rpm
38%
18mph
Tuesday 8/17/21 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 10:32 PM
✅
67kj
82rpm
40%
17mph
Saturday 6/26/21 @ 11:23 AM
kj
rpm
%
0mph
Saturday 6/26/21 @ 11:23 AM
✅
507kj
84rpm
43%
19mph
Workouts
209
kj
Tuesday 6/27/23
149
kj
Saturday 10/16/21
128
kj
Sunday 11/20/22
203
kj
Saturday 9/10/22
116
kj
Saturday 2/5/22
kj
Saturday 6/26/21