Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:5 AM
61kj
38rpm
45%
11mph
Friday 11/13/20 @ 9:53 PM
✅
429kj
79rpm
56%
23mph
Wednesday 12/6/23 @ 10:2 AM
69kj
38rpm
44%
11mph
Monday 12/21/20 @ 10:30 PM
✅
387kj
78rpm
54%
22mph
Wednesday 7/19/23 @ 9:56 AM
33kj
40rpm
42%
10mph
Wednesday 10/18/23 @ 2:46 PM
✅
92kj
79rpm
39%
16mph
Monday 3/27/23 @ 12:8 AM
141kj
37rpm
40%
9mph
Sunday 5/17/20 @ 1:40 AM
✅
964kj
82rpm
52%
22mph
Saturday 2/18/23 @ 11:12 PM
42kj
38rpm
42%
10mph
Thursday 3/4/21 @ 12:5 AM
✅
249kj
77rpm
54%
22mph
Wednesday 10/19/22 @ 9:44 PM
18kj
29rpm
39%
7mph
Sunday 3/21/21 @ 1:22 AM
✅
202kj
79rpm
54%
22mph
Friday 4/8/22 @ 9:52 AM
26kj
27rpm
29%
5mph
Friday 2/5/21 @ 4:29 PM
✅
365kj
84rpm
50%
22mph
Wednesday 10/27/21 @ 9:57 PM
16kj
52rpm
2%
4mph
Tuesday 9/22/20 @ 2:18 AM
✅
364kj
89rpm
48%
21mph
Tuesday 8/17/21 @ 7:18 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 2:0 AM
✅
95kj
92rpm
42%
20mph
Tuesday 3/23/21 @ 9:3 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 6:6 PM
✅
377kj
78rpm
53%
22mph
armyprofessor
Oklahoma City
1
VS
4everlarsson
Rancho Mirage, Ca
30
🔥
Workouts
141
kj
Monday 3/27/23
26
kj
Friday 4/8/22
kj
Tuesday 3/23/21