Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 2:1 PM
28kj
31rpm
31%
6mph
Sunday 7/2/23 @ 10:46 PM
✅
127kj
55rpm
43%
14mph
Tuesday 3/14/23 @ 10:57 PM
42kj
54rpm
26%
8mph
Sunday 3/12/23 @ 12:0 AM
✅
191kj
66rpm
45%
17mph
Saturday 2/18/23 @ 9:44 AM
29kj
34rpm
40%
8mph
Tuesday 2/21/23 @ 11:6 AM
✅
123kj
71rpm
42%
16mph
Friday 2/10/23 @ 10:40 PM
51kj
47rpm
33%
9mph
Thursday 2/9/23 @ 5:7 PM
✅
162kj
56rpm
47%
16mph
Friday 12/30/22 @ 9:52 PM
39kj
51rpm
28%
8mph
Thursday 12/29/22 @ 2:13 PM
✅
179kj
63rpm
45%
16mph
Sunday 9/11/22 @ 11:19 AM
44kj
36rpm
41%
8mph
Wednesday 9/7/22 @ 9:58 AM
✅
150kj
71rpm
39%
15mph
Wednesday 8/24/22 @ 9:19 AM
39kj
30rpm
39%
7mph
Thursday 9/8/22 @ 6:31 PM
✅
162kj
66rpm
43%
16mph
Friday 6/11/21 @ 11:11 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 9:30 AM
✅
143kj
71rpm
39%
15mph
Wednesday 11/10/21 @ 12:23 AM
16kj
50rpm
22%
5mph
Tuesday 4/20/21 @ 11:24 PM
✅
97kj
78rpm
36%
15mph
Sunday 10/10/21 @ 11:57 AM
20kj
64rpm
13%
6mph
Thursday 6/3/21 @ 2:20 PM
✅
121kj
77rpm
40%
16mph
armyprofessor
Oklahoma City
4
VS
2siberiancats
Belmont NC
188
🔥
Workouts
42
kj
Tuesday 3/14/23
51
kj
Friday 2/10/23
39
kj
Friday 12/30/22
44
kj
Sunday 9/11/22
39
kj
Wednesday 8/24/22