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Shake and Bake
armyofonekidney
Paradise
119 🔥
Beat blueskiez
VS
blueskiez
MA.
89
Beat armyofonekidney
Workouts
Next Workouts
Wednesday 1/20/21 @ 12:57 AM
✅
287
kj
82
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 12:57 AM
262
kj
81
rpm
38
%
16
mph
Thursday 1/28/21 @ 5:49 PM
✅
313
kj
85
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 1:7 AM
253
kj
80
rpm
37
%
16
mph
Tuesday 2/7/23 @ 12:49 AM
✅
258
kj
90
rpm
31
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 3:31 PM
227
kj
79
rpm
35
%
15
mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 3:15 PM
✅
279
kj
83
rpm
38
%
16
mph
Monday 3/1/21 @ 6:48 PM
✅
344
kj
80
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 12:39 AM
266
kj
80
rpm
35
%
14
mph
Sunday 1/31/21 @ 2:0 PM
✅
299
kj
73
rpm
48
%
17
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:27 PM
269
kj
77
rpm
38
%
16
mph
Wednesday 6/17/20 @ 8:31 PM
✅
369
kj
84
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 10:33 AM
327
kj
84
rpm
31
%
15
mph
Monday 8/31/20 @ 10:37 AM
✅
313
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 12:0 AM
312
kj
79
rpm
41
%
17
mph
Friday 4/19/19 @ 10:54 AM
262
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/17/18 @ 9:30 PM
✅
327
kj
81
rpm
41
%
17
mph
Saturday 11/3/18 @ 12:49 AM
252
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/6/18 @ 12:39 AM
✅
259
kj
85
rpm
31
%
15
mph
Next Workouts
armyofonekidney
Paradise
119 🔥
Beat blueskiez
VS
blueskiez
MA.
89
Beat armyofonekidney
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Wednesday 1/20/21
262
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Thursday 1/28/21
253
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Tuesday 2/7/23
227
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 3/9/21
✅
279
kj
Saturday 3/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 3/1/21
266
kj
Tuesday 3/9/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
299
kj
Sunday 1/31/21
269
kj
Sunday 1/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Wednesday 6/17/20
327
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 8/31/20
312
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Friday 4/19/19
✅
327
kj
Wednesday 10/17/18
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Saturday 11/3/18
✅
259
kj
Tuesday 11/6/18
Next Workouts