Shake and Bake
Workouts
Wednesday 1/26/22 @ 11:16 PM
494kj
82rpm
41%
17mph
Tuesday 1/25/22 @ 9:15 PM
✅
1000kj
89rpm
49%
22mph
Tuesday 2/7/23 @ 12:49 AM
258kj
90rpm
31%
15mph
Tuesday 2/7/23 @ 12:0 AM
✅
568kj
92rpm
47%
22mph
Thursday 1/28/21 @ 5:49 PM
313kj
85rpm
44%
17mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Tuesday 7/6/21 @ 4:21 PM
200kj
78rpm
40%
17mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Friday 10/9/20 @ 10:59 AM
202kj
83rpm
46%
20mph
Saturday 3/2/19 @ 10:38 PM
✅
360kj
78rpm
62%
25mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Saturday 9/26/20 @ 9:7 PM
✅
908kj
79rpm
56%
23mph
Monday 8/31/20 @ 10:37 AM
313kj
79rpm
41%
17mph
Sunday 8/30/20 @ 9:33 PM
✅
736kj
84rpm
56%
24mph
Monday 6/17/19 @ 12:54 AM
377kj
76rpm
40%
16mph
Friday 6/7/19 @ 12:21 PM
✅
904kj
77rpm
57%
23mph
Sunday 3/31/19 @ 11:9 AM
231kj
63rpm
42%
15mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Saturday 11/3/18 @ 12:49 AM
252kj
81rpm
35%
15mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Workouts
494
kj
Wednesday 1/26/22
313
kj
Thursday 1/28/21
200
kj
Tuesday 7/6/21
377
kj
Monday 6/17/19