Shake and Bake
Workouts
Wednesday 1/26/22 @ 11:16 PM
494kj
82rpm
41%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 8/31/20 @ 10:37 AM
313kj
79rpm
41%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 1/28/21 @ 5:49 PM
313kj
85rpm
44%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Monday 9/18/17 @ 9:59 AM
261kj
72rpm
40%
15mph
Thursday 4/18/19 @ 10:43 AM
✅
753kj
95rpm
52%
24mph
Sunday 3/31/19 @ 11:9 AM
231kj
63rpm
42%
15mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Saturday 11/3/18 @ 12:49 AM
252kj
81rpm
35%
15mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 9/9/17 @ 4:42 PM
452kj
83rpm
40%
18mph
Saturday 9/9/17 @ 4:41 PM
✅
978kj
85rpm
56%
24mph
Monday 1/8/18 @ 10:49 AM
193kj
71rpm
44%
16mph
Wednesday 1/3/18 @ 4:21 PM
✅
458kj
92rpm
51%
23mph
Thursday 10/6/16 @ 2:26 PM
284kj
91rpm
36%
17mph
Thursday 10/6/16 @ 2:23 PM
✅
502kj
91rpm
46%
21mph
Workouts
494
kj
Wednesday 1/26/22
313
kj
Thursday 1/28/21
452
kj
Saturday 9/9/17