Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 12:49 AM
258kj
90rpm
31%
15mph
Saturday 1/28/23 @ 4:42 PM
✅
436kj
95rpm
41%
20mph
Wednesday 1/26/22 @ 11:16 PM
494kj
82rpm
41%
17mph
Monday 1/24/22 @ 5:54 PM
✅
678kj
85rpm
44%
19mph
Tuesday 7/6/21 @ 4:21 PM
200kj
78rpm
40%
17mph
Sunday 8/8/21 @ 3:23 PM
✅
263kj
95rpm
40%
19mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 1:29 PM
✅
477kj
95rpm
43%
20mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Sunday 10/4/20 @ 5:13 PM
✅
677kj
91rpm
46%
21mph
Monday 8/31/20 @ 10:37 AM
313kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 7:1 PM
✅
508kj
91rpm
46%
21mph
Monday 6/17/19 @ 12:54 AM
377kj
76rpm
40%
16mph
Wednesday 6/12/19 @ 4:3 PM
✅
483kj
84rpm
42%
18mph
Saturday 2/24/18 @ 2:2 PM
382kj
77rpm
41%
17mph
Saturday 2/17/18 @ 5:39 PM
✅
506kj
87rpm
42%
19mph
Saturday 9/9/17 @ 4:42 PM
452kj
83rpm
40%
18mph
Friday 1/5/18 @ 2:6 PM
✅
519kj
83rpm
44%
19mph
Monday 11/6/17 @ 11:0 AM
280kj
68rpm
45%
16mph
Tuesday 1/2/18 @ 2:14 PM
✅
444kj
79rpm
48%
20mph
armyofonekidney
Paradise
4
VS
angie_l
Minneapolis #PZP #OG
199
🔥
Workouts
494
kj
Wednesday 1/26/22
200
kj
Tuesday 7/6/21
kj
Tuesday 3/9/21
377
kj
Monday 6/17/19
382
kj
Saturday 2/24/18
452
kj
Saturday 9/9/17