Shake and Bake
Workouts
Thursday 1/28/21 @ 5:49 PM
313kj
85rpm
44%
17mph
Saturday 5/16/20 @ 3:53 PM
✅
358kj
92rpm
39%
18mph
Thursday 7/8/21 @ 8:43 PM
412kj
73rpm
44%
17mph
Sunday 7/11/21 @ 2:36 PM
✅
448kj
85rpm
42%
18mph
Thursday 12/31/20 @ 12:26 AM
186kj
67rpm
45%
16mph
Sunday 1/3/21 @ 3:57 PM
✅
254kj
85rpm
43%
19mph
Monday 7/27/20 @ 10:32 AM
280kj
71rpm
43%
16mph
Wednesday 7/29/20 @ 8:54 PM
✅
364kj
84rpm
43%
18mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Friday 5/3/19 @ 2:35 PM
✅
350kj
85rpm
41%
18mph
Monday 8/20/18 @ 11:56 PM
229kj
77rpm
37%
15mph
Saturday 4/28/18 @ 6:24 PM
✅
362kj
80rpm
44%
18mph
Saturday 2/24/18 @ 2:2 PM
382kj
77rpm
41%
17mph
Saturday 2/17/18 @ 5:43 PM
✅
498kj
82rpm
44%
18mph
Monday 1/8/18 @ 10:49 AM
193kj
71rpm
44%
16mph
Wednesday 1/3/18 @ 4:27 PM
✅
230kj
87rpm
41%
18mph
Thursday 10/6/16 @ 2:26 PM
284kj
91rpm
36%
17mph
Thursday 10/6/16 @ 7:46 PM
✅
313kj
92rpm
37%
17mph
Saturday 9/17/16 @ 3:57 PM
319kj
86rpm
39%
17mph
Sunday 10/2/16 @ 6:2 PM
✅
335kj
87rpm
40%
18mph
Workouts
313
kj
Thursday 1/28/21
412
kj
Thursday 7/8/21
186
kj
Thursday 12/31/20
251
kj
Tuesday 6/4/19
229
kj
Monday 8/20/18
382
kj
Saturday 2/24/18