Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
armyofonekidney
Paradise
12
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
29 🔥
Beat armyofonekidney
Workouts
Next Workouts
Wednesday 12/13/23 @ 6:59 PM
186
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 12/20/23 @ 11:55 AM
✅
193
kj
82
rpm
39
%
17
mph
Monday 9/11/23 @ 2:0 PM
201
kj
89
rpm
44
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 10/16/23 @ 10:40 AM
✅
207
kj
86
rpm
38
%
17
mph
Monday 11/16/20 @ 11:33 AM
179
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/7/20 @ 10:59 AM
✅
181
kj
87
rpm
36
%
16
mph
Friday 8/28/20 @ 11:9 AM
176
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 10:27 AM
✅
193
kj
90
rpm
36
%
17
mph
Sunday 8/30/20 @ 12:44 PM
108
kj
65
rpm
43
%
15
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 7/12/20 @ 3:56 PM
✅
111
kj
77
rpm
38
%
15
mph
Wednesday 8/5/20 @ 10:34 AM
264
kj
72
rpm
42
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 8:33 PM
✅
299
kj
79
rpm
41
%
17
mph
Wednesday 7/15/20 @ 10:44 AM
74
kj
62
rpm
43
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 7/16/20 @ 12:5 PM
✅
83
kj
80
rpm
37
%
15
mph
Tuesday 6/23/20 @ 10:7 AM
154
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/19/20 @ 12:40 PM
✅
198
kj
85
rpm
39
%
17
mph
Sunday 4/26/20 @ 2:40 PM
✅
33
kj
77
rpm
29
%
12
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Saturday 4/18/20 @ 2:31 PM
30
kj
75
rpm
30
%
12
mph
Sunday 4/26/20 @ 11:38 AM
✅
45
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/20/20 @ 11:25 AM
44
kj
88
rpm
31
%
14
mph
Next Workouts
armyofonekidney
Paradise
12
Beat activeeggplant
VS
activeeggplant
Bradenton, FL
29 🔥
Beat armyofonekidney
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
186
kj
Wednesday 12/13/23
✅
193
kj
Wednesday 12/20/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
201
kj
Monday 9/11/23
✅
207
kj
Monday 10/16/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Monday 11/16/20
✅
181
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Friday 8/28/20
✅
193
kj
Monday 10/26/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
108
kj
Sunday 8/30/20
✅
111
kj
Sunday 7/12/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
264
kj
Wednesday 8/5/20
✅
299
kj
Friday 7/3/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
74
kj
Wednesday 7/15/20
✅
83
kj
Thursday 7/16/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
154
kj
Tuesday 6/23/20
✅
198
kj
Friday 6/19/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
33
kj
Sunday 4/26/20
30
kj
Saturday 4/18/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
45
kj
Sunday 4/26/20
44
kj
Monday 4/20/20
Next Workouts