Shake and Bake

Workouts

Monday 8/17/20 @ 4:56 PM
✅
108kj
73rpm
34%
13mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 1/5/19 @ 7:49 PM
80kj
71rpm
30%
11mph
Saturday 5/9/20 @ 7:20 PM
✅
120kj
74rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 9/11/19 @ 11:54 PM
82kj
69rpm
31%
11mph
Saturday 3/14/20 @ 5:25 PM
✅
66kj
79rpm
30%
12mph
20 min Low Impact Ride
Robin Arzón
Friday 12/7/18 @ 6:14 PM
42kj
72rpm
26%
10mph

Workouts

30 min Best of Broadway '16 Ride
Robin Arzón
✅ 108 kj
Monday 8/17/20
80 kj
Saturday 1/5/19
30 min Lizzo Ride
Robin Arzón
✅ 120 kj
Saturday 5/9/20
82 kj
Wednesday 9/11/19
20 min Low Impact Ride
Robin Arzón
✅ 66 kj
Saturday 3/14/20
42 kj
Friday 12/7/18