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Shake and Bake
armyguy365
Northern Virginia
184 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
4
Beat armyguy365
Workouts
Next Workouts
Thursday 1/12/23 @ 11:11 PM
✅
229
kj
83
rpm
42
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 1/9/23 @ 11:58 PM
84
kj
31
rpm
55
%
11
mph
Wednesday 3/31/21 @ 10:14 AM
✅
226
kj
74
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Thursday 3/25/21 @ 11:8 AM
62
kj
38
rpm
44
%
10
mph
Saturday 3/27/21 @ 1:20 PM
✅
269
kj
81
rpm
45
%
19
mph
30 min Premiere Ride
Bradley Rose
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Saturday 3/27/21 @ 1:58 PM
64
kj
36
rpm
45
%
10
mph
Friday 10/30/20 @ 10:37 PM
✅
293
kj
78
rpm
48
%
20
mph
30 min Bon Jovi Ride
Sam Yo
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Wednesday 11/4/20 @ 8:43 PM
62
kj
37
rpm
44
%
10
mph
Wednesday 10/28/20 @ 9:24 PM
✅
173
kj
87
rpm
42
%
19
mph
20 min New Tracks Ride
Alex Toussaint
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Tuesday 10/13/20 @ 10:53 PM
35
kj
32
rpm
46
%
9
mph
Wednesday 9/16/20 @ 10:12 AM
✅
142
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Sunday 9/6/20 @ 6:32 AM
27
kj
39
rpm
34
%
8
mph
Tuesday 6/23/20 @ 9:26 AM
✅
265
kj
83
rpm
44
%
19
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Share
Friday 6/19/20 @ 6:29 PM
78
kj
40
rpm
45
%
11
mph
Friday 10/18/19 @ 12:56 AM
✅
282
kj
81
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 10/18/19 @ 12:57 AM
69
kj
37
rpm
45
%
10
mph
Thursday 10/10/19 @ 8:32 AM
✅
195
kj
79
rpm
49
%
19
mph
20 min EDM/Electronic Dance Ride
Jess King
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Share
Saturday 10/5/19 @ 4:31 PM
22
kj
36
rpm
34
%
7
mph
Tuesday 5/31/16 @ 9:44 AM
✅
112
kj
69
rpm
47
%
18
mph
15 min Groove Ride
Cody Rigsby
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Share
Tuesday 3/20/18 @ 3:6 PM
46
kj
60
rpm
36
%
12
mph
Next Workouts
armyguy365
Northern Virginia
184 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
4
Beat armyguy365
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
229
kj
Thursday 1/12/23
84
kj
Monday 1/9/23
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
226
kj
Wednesday 3/31/21
62
kj
Thursday 3/25/21
30 min Premiere Ride
Bradley Rose
View Class
Share
✅
269
kj
Saturday 3/27/21
64
kj
Saturday 3/27/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
293
kj
Friday 10/30/20
62
kj
Wednesday 11/4/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
173
kj
Wednesday 10/28/20
35
kj
Tuesday 10/13/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
142
kj
Wednesday 9/16/20
27
kj
Sunday 9/6/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
265
kj
Tuesday 6/23/20
78
kj
Friday 6/19/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
282
kj
Friday 10/18/19
69
kj
Friday 10/18/19
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
✅
195
kj
Thursday 10/10/19
22
kj
Saturday 10/5/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
112
kj
Tuesday 5/31/16
46
kj
Tuesday 3/20/18
Next Workouts