Shake and Bake
VS
Workouts
Tuesday 8/10/21 @ 11:21 AM
93kj
88rpm
26%
12mph
Tuesday 3/16/21 @ 8:26 PM
✅
150kj
77rpm
36%
15mph
Sunday 10/18/20 @ 4:0 PM
118kj
59rpm
40%
12mph
Sunday 7/24/22 @ 8:52 PM
✅
153kj
72rpm
39%
15mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Thursday 8/13/20 @ 11:28 PM
✅
150kj
71rpm
38%
15mph
Saturday 8/28/21 @ 12:27 PM
176kj
84rpm
27%
12mph
Monday 4/26/21 @ 9:1 PM
✅
270kj
74rpm
36%
14mph
Wednesday 8/18/21 @ 3:22 AM
144kj
87rpm
27%
12mph
Saturday 5/1/21 @ 12:33 PM
✅
219kj
76rpm
36%
15mph
Thursday 12/3/20 @ 11:42 PM
102kj
71rpm
33%
12mph
Sunday 12/13/20 @ 1:59 AM
✅
143kj
75rpm
37%
15mph
Wednesday 11/4/20 @ 12:2 AM
45kj
60rpm
35%
11mph
Thursday 11/5/20 @ 2:34 AM
✅
52kj
76rpm
31%
13mph
Saturday 7/4/20 @ 4:10 PM
✅
131kj
71rpm
37%
14mph
Sunday 10/18/20 @ 5:50 PM
108kj
76rpm
32%
13mph
Sunday 5/17/20 @ 1:5 PM
52kj
79rpm
31%
12mph
Monday 3/23/20 @ 12:55 AM
✅
67kj
77rpm
35%
14mph
Sunday 1/13/19 @ 12:18 AM
66kj
72rpm
37%
14mph
Monday 3/23/20 @ 1:13 AM
✅
76kj
71rpm
39%
15mph
armydoc1913
Illinois
4
VS
competewithself
#BGM #YouGetToCrew
22
🔥
Workouts
93
kj
Tuesday 8/10/21
176
kj
Saturday 8/28/21