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Shake and Bake
armydoc1913
Illinois
2
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
35 🔥
Beat armydoc1913
Workouts
Next Workouts
Saturday 1/22/22 @ 12:33 AM
120
kj
79
rpm
34
%
13
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 2/20/22 @ 8:30 PM
✅
184
kj
76
rpm
40
%
16
mph
Sunday 7/3/22 @ 10:37 PM
92
kj
74
rpm
37
%
14
mph
20 min Gospel Ride
Cliff Dwenger
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Sunday 6/26/22 @ 2:29 PM
✅
104
kj
65
rpm
44
%
15
mph
Monday 8/16/21 @ 3:34 AM
91
kj
89
rpm
26
%
12
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 4/18/22 @ 1:0 PM
✅
130
kj
82
rpm
33
%
14
mph
Saturday 4/2/22 @ 10:30 PM
132
kj
62
rpm
41
%
14
mph
30 min Donna Summer Ride
Cody Rigsby
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Sunday 4/3/22 @ 4:37 PM
✅
140
kj
54
rpm
50
%
16
mph
Saturday 1/8/22 @ 11:55 PM
72
kj
76
rpm
37
%
15
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 1/7/22 @ 10:13 PM
✅
75
kj
72
rpm
39
%
15
mph
Tuesday 9/21/21 @ 2:5 AM
✅
87
kj
73
rpm
37
%
14
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Thursday 8/26/21 @ 1:56 PM
79
kj
70
rpm
37
%
14
mph
Monday 1/4/21 @ 12:27 PM
82
kj
78
rpm
34
%
13
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/25/20 @ 3:41 PM
✅
111
kj
67
rpm
44
%
16
mph
Wednesday 10/14/20 @ 11:29 PM
115
kj
69
rpm
37
%
13
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:27 PM
✅
176
kj
69
rpm
43
%
16
mph
Sunday 9/13/20 @ 8:48 PM
132
kj
73
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/11/20 @ 1:23 PM
✅
152
kj
67
rpm
41
%
15
mph
Thursday 6/13/19 @ 1:20 PM
kj
rpm
%
0
mph
30 min Groove Ride
Cody Rigsby
View Class
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Tuesday 6/11/19 @ 2:30 PM
✅
169
kj
70
rpm
42
%
16
mph
Next Workouts
armydoc1913
Illinois
2
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
35 🔥
Beat armydoc1913
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
120
kj
Saturday 1/22/22
✅
184
kj
Sunday 2/20/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
92
kj
Sunday 7/3/22
✅
104
kj
Sunday 6/26/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
91
kj
Monday 8/16/21
✅
130
kj
Monday 4/18/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
132
kj
Saturday 4/2/22
✅
140
kj
Sunday 4/3/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
72
kj
Saturday 1/8/22
✅
75
kj
Friday 1/7/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
87
kj
Tuesday 9/21/21
79
kj
Thursday 8/26/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
82
kj
Monday 1/4/21
✅
111
kj
Friday 12/25/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
115
kj
Wednesday 10/14/20
✅
176
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
132
kj
Sunday 9/13/20
✅
152
kj
Friday 9/11/20
30 min Groove Ride
Cody Rigsby
View Class
Share
kj
Thursday 6/13/19
✅
169
kj
Tuesday 6/11/19
Next Workouts