Shake and Bake

Workouts

Tuesday 4/7/20 @ 11:10 AM
✅
86kj
76rpm
35%
14mph
20 min Groove Ride
Cody Rigsby
Sunday 5/31/20 @ 2:11 PM
59kj
65rpm
33%
12mph
Wednesday 2/26/20 @ 12:2 PM
✅
113kj
72rpm
35%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 4/19/20 @ 4:3 PM
85kj
61rpm
35%
11mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 86 kj
Tuesday 4/7/20
59 kj
Sunday 5/31/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 113 kj
Wednesday 2/26/20
85 kj
Sunday 4/19/20