Shake and Bake
Workouts
Monday 4/12/21 @ 11:33 AM
✅
78kj
79rpm
33%
13mph
Tuesday 6/29/21 @ 1:15 AM
77kj
74rpm
34%
13mph
Tuesday 8/24/21 @ 12:24 AM
147kj
87rpm
27%
12mph
Wednesday 7/21/21 @ 1:48 AM
✅
177kj
66rpm
37%
13mph
Wednesday 8/18/21 @ 11:9 AM
90kj
90rpm
26%
12mph
Saturday 7/17/21 @ 12:55 AM
✅
108kj
80rpm
31%
13mph
Wednesday 8/18/21 @ 3:22 AM
144kj
87rpm
27%
12mph
Wednesday 7/14/21 @ 10:6 PM
✅
175kj
67rpm
37%
13mph
Monday 8/16/21 @ 3:34 AM
91kj
89rpm
26%
12mph
Tuesday 7/13/21 @ 1:9 AM
✅
112kj
75rpm
33%
13mph
Saturday 8/14/21 @ 1:24 AM
92kj
88rpm
27%
12mph
Friday 7/9/21 @ 1:24 AM
✅
104kj
76rpm
32%
13mph
Thursday 8/12/21 @ 2:56 AM
142kj
87rpm
27%
12mph
Thursday 7/8/21 @ 1:16 AM
✅
159kj
77rpm
31%
13mph
Tuesday 8/10/21 @ 11:21 AM
93kj
88rpm
26%
12mph
Monday 7/5/21 @ 8:4 PM
✅
116kj
75rpm
33%
13mph
Wednesday 8/4/21 @ 11:7 AM
87kj
89rpm
26%
12mph
Friday 7/2/21 @ 7:15 PM
✅
104kj
78rpm
31%
13mph
Wednesday 3/4/20 @ 11:54 AM
98kj
77rpm
31%
12mph
Wednesday 3/18/20 @ 1:15 AM
✅
139kj
76rpm
36%
15mph
Workouts
77
kj
Tuesday 6/29/21
90
kj
Wednesday 8/18/21
144
kj
Wednesday 8/18/21
91
kj
Monday 8/16/21
92
kj
Saturday 8/14/21
142
kj
Thursday 8/12/21
93
kj
Tuesday 8/10/21
87
kj
Wednesday 8/4/21
98
kj
Wednesday 3/4/20