Shake and Bake

Workouts

Friday 5/14/21 @ 11:7 AM
✅
70kj
81rpm
30%
13mph
20 min Savannah Ride
Adrian Williams
View Class
Tuesday 6/7/22 @ 9:30 PM
43kj
34rpm
48%
9mph
Sunday 1/13/19 @ 12:18 AM
✅
66kj
72rpm
37%
14mph
15 min Hip Hop Ride
Robin Arzón
View Class
Monday 10/14/19 @ 11:51 PM
55kj
62rpm
39%
12mph
Wednesday 9/18/19 @ 2:40 AM
✅
57kj
73rpm
35%
13mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
✅ 70 kj
Friday 5/14/21
43 kj
Tuesday 6/7/22
15 min Hip Hop Ride
Robin Arzón
View Class
✅ 66 kj
Sunday 1/13/19
55 kj
Monday 10/14/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 57 kj
Wednesday 9/18/19
45 kj
Wednesday 9/11/19