Shake and Bake

Workouts

Monday 3/15/21 @ 11:24 PM
107kj
72rpm
33%
12mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:45 PM
✅
344kj
0rpm
0%
0mph
Sunday 10/18/20 @ 4:0 PM
118kj
59rpm
40%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:29 PM
✅
269kj
0rpm
0%
0mph
Thursday 4/2/20 @ 11:15 AM
119kj
67rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/21/20 @ 4:20 PM
✅
286kj
0rpm
0%
0mph
Thursday 4/9/20 @ 11:3 AM
110kj
64rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:0 PM
✅
265kj
0rpm
0%
0mph
Monday 5/4/20 @ 11:2 AM
78kj
73rpm
35%
13mph
20 min Caribbean Music Ride
Ally Love
Friday 5/8/20 @ 2:7 PM
✅
181kj
0rpm
0%
0mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
107 kj
Monday 3/15/21
✅ 344 kj
Thursday 2/25/21
30 min XOXO, Cody
Cody Rigsby
118 kj
Sunday 10/18/20
✅ 269 kj
Wednesday 10/14/20
30 min Intervals & Arms Ride
Cody Rigsby
119 kj
Thursday 4/2/20
✅ 286 kj
Thursday 5/21/20
30 min Intervals & Arms Ride
Cody Rigsby
110 kj
Thursday 4/9/20
✅ 265 kj
Wednesday 5/20/20
20 min Caribbean Music Ride
Ally Love
78 kj
Monday 5/4/20
✅ 181 kj
Friday 5/8/20