Shake and Bake
Workouts
Thursday 11/11/21 @ 3:3 PM
104kj
68rpm
43%
15mph
Wednesday 10/6/21 @ 5:34 PM
✅
136kj
80rpm
41%
17mph
Thursday 10/21/21 @ 5:19 PM
46kj
67rpm
39%
14mph
Wednesday 5/19/21 @ 3:31 PM
✅
57kj
87rpm
35%
16mph
Thursday 11/19/20 @ 11:12 PM
✅
64kj
88rpm
37%
17mph
Thursday 11/12/20 @ 4:39 PM
60kj
84rpm
37%
16mph
Sunday 10/10/21 @ 11:1 PM
✅
94kj
71rpm
43%
16mph
Monday 8/17/20 @ 2:12 PM
89kj
79rpm
39%
16mph
Monday 9/27/21 @ 1:30 PM
✅
59kj
82rpm
38%
16mph
Monday 8/23/21 @ 3:52 PM
47kj
79rpm
35%
15mph
Tuesday 3/30/21 @ 12:51 PM
156kj
70rpm
39%
15mph
Tuesday 6/2/20 @ 4:35 PM
✅
203kj
75rpm
43%
17mph
Wednesday 3/24/21 @ 9:16 PM
✅
140kj
81rpm
41%
17mph
Monday 3/29/21 @ 4:35 PM
119kj
75rpm
40%
16mph
Tuesday 3/9/21 @ 10:22 PM
✅
140kj
75rpm
43%
17mph
Wednesday 1/13/21 @ 9:12 PM
116kj
77rpm
39%
16mph
Tuesday 3/9/21 @ 10:0 PM
✅
131kj
82rpm
39%
17mph
Friday 10/30/20 @ 3:42 PM
93kj
82rpm
34%
14mph
Wednesday 2/24/21 @ 11:36 PM
✅
204kj
81rpm
40%
17mph
Thursday 2/4/21 @ 4:58 PM
163kj
82rpm
36%
15mph
Workouts
156
kj
Tuesday 3/30/21