Shake and Bake
Workouts
Tuesday 11/20/18 @ 12:23 PM
✅
265kj
82rpm
44%
19mph
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Tuesday 8/23/22 @ 11:20 AM
47kj
57rpm
33%
10mph
Thursday 8/29/24 @ 12:18 PM
✅
130kj
85rpm
38%
17mph
Tuesday 7/14/20 @ 1:6 PM
191kj
78rpm
41%
17mph
Saturday 4/20/24 @ 12:30 PM
✅
213kj
73rpm
45%
17mph
Saturday 9/18/21 @ 3:37 PM
✅
129kj
74rpm
42%
17mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 11:2 PM
✅
210kj
75rpm
43%
17mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Thursday 9/14/23 @ 10:8 AM
60kj
79rpm
32%
13mph
Saturday 4/20/24 @ 2:5 PM
✅
74kj
75rpm
38%
15mph
Monday 1/11/21 @ 10:32 PM
✅
155kj
72rpm
47%
18mph
Saturday 3/9/24 @ 1:23 PM
145kj
63rpm
51%
17mph
Monday 11/8/21 @ 4:34 PM
118kj
69rpm
46%
16mph
Saturday 3/9/24 @ 1:3 PM
✅
151kj
68rpm
48%
18mph
Tuesday 3/5/24 @ 3:41 PM
133kj
76rpm
36%
14mph
Sunday 3/3/24 @ 2:59 PM
✅
215kj
77rpm
43%
17mph
Tuesday 12/21/21 @ 5:21 PM
45kj
77rpm
34%
14mph
Sunday 3/3/24 @ 2:24 PM
✅
64kj
86rpm
37%
17mph
Workouts
215
kj
Saturday 1/27/24
123
kj
Thursday 6/6/24