Shake and Bake
Workouts
Saturday 9/18/21 @ 3:37 PM
129kj
74rpm
42%
17mph
Wednesday 8/25/21 @ 1:34 PM
✅
173kj
77rpm
47%
18mph
Friday 2/26/21 @ 10:28 PM
207kj
68rpm
46%
17mph
Thursday 12/10/20 @ 1:1 AM
✅
270kj
64rpm
53%
18mph
Friday 1/1/21 @ 10:6 PM
✅
218kj
81rpm
41%
17mph
Monday 1/4/21 @ 11:19 AM
178kj
65rpm
42%
15mph
Wednesday 12/30/20 @ 12:25 AM
242kj
82rpm
43%
18mph
Wednesday 12/30/20 @ 12:25 AM
✅
260kj
79rpm
46%
19mph
Thursday 12/17/20 @ 3:12 AM
✅
269kj
75rpm
40%
16mph
Saturday 12/19/20 @ 7:4 PM
264kj
72rpm
48%
19mph
Wednesday 12/16/20 @ 3:29 AM
✅
212kj
81rpm
41%
17mph
Wednesday 12/25/19 @ 10:53 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 7:54 AM
319kj
85rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
398kj
83rpm
44%
19mph
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
325kj
80rpm
49%
20mph
Sunday 2/18/18 @ 7:2 PM
229kj
84rpm
41%
18mph
Tuesday 7/14/20 @ 10:17 AM
✅
241kj
75rpm
46%
18mph
Monday 7/13/20 @ 12:10 PM
✅
126kj
77rpm
40%
16mph
Thursday 4/16/20 @ 12:36 AM
kj
rpm
%
0mph
Workouts
129
kj
Saturday 9/18/21
207
kj
Friday 2/26/21
178
kj
Monday 1/4/21
242
kj
Wednesday 12/30/20
264
kj
Saturday 12/19/20
179
kj
Wednesday 7/22/20