Shake and Bake
Workouts
Thursday 3/2/23 @ 3:20 AM
285kj
79rpm
47%
20mph
Wednesday 11/22/23 @ 1:24 PM
✅
302kj
88rpm
44%
20mph
Sunday 1/22/23 @ 2:52 AM
556kj
85rpm
44%
19mph
Friday 10/6/23 @ 11:42 PM
✅
617kj
88rpm
44%
20mph
Friday 2/17/23 @ 11:45 AM
271kj
80rpm
45%
19mph
Thursday 6/16/22 @ 5:25 PM
✅
289kj
84rpm
45%
20mph
Friday 8/28/20 @ 1:20 AM
382kj
83rpm
44%
19mph
Monday 10/18/21 @ 12:18 PM
✅
445kj
85rpm
45%
20mph
Monday 9/14/20 @ 2:16 AM
237kj
87rpm
41%
18mph
Monday 9/21/20 @ 3:5 PM
✅
269kj
90rpm
42%
19mph
Sunday 9/6/20 @ 4:53 PM
238kj
80rpm
43%
18mph
Tuesday 6/2/20 @ 12:44 PM
✅
279kj
89rpm
43%
19mph
Friday 9/4/20 @ 12:5 AM
393kj
81rpm
44%
19mph
Thursday 5/23/19 @ 2:20 PM
✅
417kj
82rpm
45%
19mph
Tuesday 9/1/20 @ 1:12 AM
424kj
85rpm
44%
19mph
Monday 8/31/20 @ 2:6 PM
✅
479kj
88rpm
45%
20mph
Friday 8/14/20 @ 3:29 AM
255kj
85rpm
43%
19mph
Wednesday 8/12/20 @ 11:57 AM
✅
280kj
88rpm
43%
19mph
Monday 8/24/20 @ 3:59 PM
377kj
83rpm
43%
19mph
Monday 8/24/20 @ 12:36 PM
✅
451kj
87rpm
45%
20mph
Workouts
271
kj
Friday 2/17/23
382
kj
Friday 8/28/20
237
kj
Monday 9/14/20
238
kj
Sunday 9/6/20
393
kj
Friday 9/4/20
255
kj
Friday 8/14/20
377
kj
Monday 8/24/20