Shake and Bake
Workouts
Wednesday 3/15/23 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 3/15/23 @ 6:56 PM
✅
56kj
64rpm
37%
13mph
Wednesday 7/22/20 @ 11:9 PM
✅
246kj
84rpm
50%
22mph
Thursday 11/5/20 @ 5:45 PM
103kj
88rpm
34%
15mph
Wednesday 12/28/22 @ 11:41 AM
✅
397kj
83rpm
43%
19mph
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Friday 12/9/22 @ 2:45 AM
✅
353kj
76rpm
43%
18mph
Monday 11/23/20 @ 6:47 PM
188kj
75rpm
34%
14mph
Saturday 12/3/22 @ 10:43 PM
✅
438kj
77rpm
43%
18mph
Monday 11/30/20 @ 7:15 PM
243kj
78rpm
33%
14mph
Wednesday 6/8/22 @ 10:40 AM
✅
194kj
82rpm
39%
17mph
Tuesday 11/10/20 @ 6:23 PM
117kj
79rpm
32%
13mph
Workouts
172
kj
Tuesday 10/27/20
243
kj
Monday 11/30/20
117
kj
Tuesday 11/10/20