Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:49 AM
✅
325kj
83rpm
40%
17mph
Wednesday 5/19/21 @ 10:24 AM
304kj
80rpm
40%
17mph
Saturday 11/5/22 @ 2:31 PM
✅
198kj
79rpm
40%
17mph
Monday 3/15/21 @ 5:14 PM
191kj
79rpm
40%
16mph
Monday 5/31/21 @ 1:28 PM
✅
314kj
85rpm
38%
17mph
Tuesday 1/21/20 @ 5:36 PM
294kj
82rpm
39%
17mph
Sunday 9/6/20 @ 3:40 PM
✅
247kj
83rpm
43%
18mph
Sunday 12/8/19 @ 1:21 PM
172kj
87rpm
35%
16mph
Workouts
304
kj
Wednesday 5/19/21
191
kj
Monday 3/15/21
294
kj
Tuesday 1/21/20
172
kj
Sunday 12/8/19