Shake and Bake
VS
Workouts
Friday 2/17/23 @ 11:45 AM
✅
271kj
80rpm
45%
19mph
Wednesday 11/23/22 @ 7:27 PM
175kj
80rpm
38%
16mph
Friday 8/14/20 @ 3:29 AM
✅
255kj
85rpm
43%
19mph
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Saturday 11/12/22 @ 5:37 PM
427kj
79rpm
41%
17mph
Sunday 2/14/21 @ 9:35 PM
✅
436kj
92rpm
38%
17mph
Monday 8/2/21 @ 2:48 AM
✅
202kj
81rpm
39%
17mph
Tuesday 10/4/22 @ 12:43 PM
164kj
88rpm
34%
15mph
Tuesday 3/9/21 @ 3:7 AM
165kj
82rpm
36%
16mph
Saturday 5/22/21 @ 4:20 PM
✅
201kj
93rpm
36%
17mph
Monday 9/14/20 @ 2:16 AM
✅
237kj
87rpm
41%
18mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Tuesday 9/1/20 @ 1:12 AM
✅
424kj
85rpm
44%
19mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Friday 8/28/20 @ 1:20 AM
✅
382kj
83rpm
44%
19mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Monday 8/24/20 @ 3:59 PM
✅
377kj
83rpm
43%
19mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Saturday 7/25/20 @ 2:56 AM
✅
377kj
81rpm
44%
18mph
Tuesday 8/21/18 @ 2:48 AM
306kj
86rpm
39%
17mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
43
🔥
VS
1lmichele
#PZP #StL #PSG
8
Workouts
175
kj
Wednesday 11/23/22
198
kj
Sunday 5/16/21
427
kj
Saturday 11/12/22
164
kj
Tuesday 10/4/22
165
kj
Tuesday 3/9/21
190
kj
Friday 2/19/21
325
kj
Monday 6/3/19
308
kj
Sunday 8/23/20
306
kj
Tuesday 8/21/18