Shake and Bake

Workouts

Monday 3/15/21 @ 9:20 PM
✅
243kj
71rpm
57%
21mph
20 min 90s Dance Ride
Emma Lovewell
Tuesday 3/16/21 @ 11:2 AM
64kj
69rpm
33%
12mph
Friday 6/19/20 @ 7:37 PM
✅
295kj
81rpm
56%
23mph
20 min Pride Ride
Erik Jäger
Tuesday 6/16/20 @ 10:18 PM
111kj
71rpm
41%
15mph

Workouts

20 min 90s Dance Ride
Emma Lovewell
✅ 243 kj
Monday 3/15/21
64 kj
Tuesday 3/16/21
20 min Pride Ride
Erik Jäger
✅ 295 kj
Friday 6/19/20
111 kj
Tuesday 6/16/20