Shake and Bake
Workouts
Monday 1/18/21 @ 2:0 PM
✅
365kj
77rpm
54%
21mph
Monday 1/25/21 @ 1:7 AM
200kj
80rpm
41%
17mph
Sunday 1/26/20 @ 2:37 PM
✅
362kj
80rpm
52%
21mph
Monday 1/20/20 @ 11:1 PM
273kj
82rpm
46%
19mph
Wednesday 1/20/21 @ 1:33 PM
✅
214kj
77rpm
52%
20mph
Saturday 2/6/21 @ 8:26 PM
136kj
74rpm
43%
17mph
Friday 7/17/20 @ 2:58 PM
✅
431kj
84rpm
54%
23mph
Monday 8/24/20 @ 1:47 PM
198kj
84rpm
39%
17mph
Monday 2/3/20 @ 9:59 PM
✅
362kj
78rpm
53%
21mph
Tuesday 5/5/20 @ 8:18 PM
222kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 12:32 PM
✅
360kj
79rpm
52%
21mph
Tuesday 4/14/20 @ 10:12 PM
189kj
78rpm
40%
16mph
Monday 1/27/20 @ 10:10 PM
✅
408kj
80rpm
55%
22mph
Friday 1/24/20 @ 9:55 PM
296kj
81rpm
47%
20mph