Shake and Bake

Workouts

Saturday 8/22/20 @ 9:18 PM
✅
222kj
82rpm
52%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 1:17 PM
159kj
76rpm
39%
15mph
Monday 6/1/20 @ 1:12 PM
✅
356kj
81rpm
51%
21mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:40 PM
164kj
73rpm
40%
15mph
Saturday 11/30/19 @ 4:58 PM
✅
409kj
77rpm
56%
22mph
30 min Live DJ Ride
Cody Rigsby
Sunday 5/24/20 @ 12:56 PM
193kj
75rpm
42%
16mph
Sunday 1/26/20 @ 2:37 PM
✅
362kj
80rpm
52%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/18/20 @ 3:32 PM
179kj
72rpm
43%
16mph
Wednesday 4/1/20 @ 12:32 PM
✅
360kj
79rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 2:32 PM
171kj
67rpm
43%
15mph
Thursday 4/23/20 @ 8:38 PM
✅
340kj
84rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 4:57 PM
158kj
73rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 222 kj
Saturday 8/22/20
159 kj
Wednesday 4/29/20
30 min Pop Ride
Cody Rigsby
✅ 356 kj
Monday 6/1/20
164 kj
Monday 6/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 409 kj
Saturday 11/30/19
193 kj
Sunday 5/24/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 362 kj
Sunday 1/26/20
179 kj
Monday 5/18/20
30 min Pop Ride
Cody Rigsby
✅ 360 kj
Wednesday 4/1/20
171 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
✅ 340 kj
Thursday 4/23/20
158 kj
Tuesday 4/14/20