Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:25 PM
✅
93kj
77rpm
40%
16mph
Thursday 2/18/21 @ 7:33 PM
77kj
68rpm
41%
15mph
Friday 1/29/21 @ 1:34 AM
174kj
74rpm
40%
15mph
Thursday 6/18/20 @ 10:25 AM
✅
177kj
74rpm
41%
16mph
Monday 11/2/20 @ 12:10 AM
✅
100kj
76rpm
42%
16mph
Saturday 11/7/20 @ 1:33 PM
86kj
72rpm
41%
16mph
Thursday 5/14/20 @ 9:45 PM
✅
238kj
78rpm
44%
18mph
Tuesday 7/2/19 @ 12:59 PM
176kj
71rpm
42%
16mph
Monday 5/11/20 @ 11:20 PM
✅
189kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 12:52 PM
119kj
70rpm
35%
13mph
Tuesday 4/21/20 @ 1:49 PM
✅
149kj
78rpm
43%
17mph
Thursday 5/7/20 @ 2:13 PM
108kj
74rpm
39%
15mph
Thursday 4/30/20 @ 9:6 PM
✅
144kj
84rpm
40%
17mph
Sunday 4/19/20 @ 4:19 PM
103kj
71rpm
39%
15mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
Sunday 4/19/20 @ 3:56 PM
104kj
79rpm
36%
15mph
Wednesday 4/1/20 @ 1:52 PM
✅
172kj
79rpm
38%
16mph
Thursday 3/26/20 @ 12:36 PM
90kj
74rpm
30%
12mph
Tuesday 7/16/19 @ 12:17 PM
✅
212kj
73rpm
44%
17mph
Wednesday 6/19/19 @ 10:28 AM
146kj
67rpm
40%
14mph
Workouts
174
kj
Friday 1/29/21