Shake and Bake
Workouts
Thursday 1/11/24 @ 4:58 AM
113kj
76rpm
33%
13mph
Wednesday 1/10/24 @ 11:56 AM
✅
118kj
60rpm
40%
13mph
Tuesday 3/15/22 @ 10:27 PM
121kj
72rpm
34%
13mph
Saturday 3/26/22 @ 3:47 PM
✅
137kj
59rpm
43%
14mph
Tuesday 4/6/21 @ 11:22 PM
✅
244kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 11:28 PM
118kj
55rpm
42%
14mph
Saturday 1/9/21 @ 8:57 PM
✅
244kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Friday 9/25/20 @ 11:29 AM
112kj
79rpm
38%
16mph
Sunday 11/8/20 @ 4:0 PM
✅
119kj
73rpm
42%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
Thursday 12/31/20 @ 12:26 AM
112kj
55rpm
42%
13mph
Sunday 12/13/20 @ 4:56 PM
✅
271kj
89rpm
42%
19mph
Sunday 12/13/20 @ 4:56 PM
161kj
63rpm
44%
15mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Thursday 4/30/20 @ 9:33 PM
✅
210kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Sunday 3/1/20 @ 3:17 AM
144kj
66rpm
42%
15mph
Workouts
137
kj
Wednesday 12/30/20
112
kj
Thursday 12/31/20
146
kj
Sunday 3/15/20