Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:23 PM
✅
244kj
78rpm
45%
18mph
Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Saturday 2/27/21 @ 6:31 PM
185kj
56rpm
45%
14mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Tuesday 1/5/21 @ 12:30 AM
84kj
59rpm
41%
14mph
Wednesday 12/30/20 @ 10:31 PM
✅
122kj
84rpm
37%
16mph
Sunday 12/27/20 @ 4:43 AM
93kj
65rpm
40%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph
Wednesday 5/1/19 @ 10:30 PM
✅
209kj
82rpm
41%
17mph
Friday 2/15/19 @ 4:43 AM
153kj
63rpm
43%
15mph
Tuesday 4/2/19 @ 8:15 PM
✅
140kj
79rpm
36%
14mph
Saturday 2/23/19 @ 11:35 PM
137kj
59rpm
43%
14mph
Workouts
185
kj
Saturday 2/27/21
93
kj
Sunday 12/27/20