Shake and Bake
Workouts
Tuesday 12/19/23 @ 4:15 AM
✅
214kj
78rpm
42%
17mph
Monday 12/18/23 @ 11:52 AM
153kj
66rpm
41%
15mph
Tuesday 3/15/22 @ 10:27 PM
121kj
72rpm
34%
13mph
Tuesday 3/22/22 @ 9:18 AM
✅
159kj
62rpm
44%
15mph
Thursday 7/16/20 @ 1:29 PM
✅
247kj
83rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Monday 12/7/20 @ 1:11 AM
✅
214kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 9:49 PM
159kj
77rpm
38%
15mph
Tuesday 6/30/20 @ 11:55 PM
✅
205kj
83rpm
40%
17mph
Saturday 6/27/20 @ 1:56 PM
163kj
77rpm
38%
15mph
Friday 5/22/20 @ 12:58 PM
✅
257kj
78rpm
45%
18mph
Sunday 5/24/20 @ 1:40 PM
174kj
72rpm
41%
16mph
Thursday 4/30/20 @ 9:33 PM
✅
210kj
87rpm
39%
17mph
Tuesday 3/17/20 @ 12:0 PM
143kj
78rpm
36%
14mph
Thursday 4/30/20 @ 9:6 PM
✅
144kj
84rpm
40%
17mph
Thursday 3/26/20 @ 8:56 PM
100kj
72rpm
37%
14mph
Tuesday 4/21/20 @ 1:49 PM
✅
149kj
78rpm
43%
17mph
Thursday 4/16/20 @ 9:4 PM
113kj
72rpm
40%
16mph
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Monday 2/17/20 @ 4:22 PM
166kj
72rpm
41%
15mph
Workouts
158
kj
Wednesday 7/15/20
163
kj
Saturday 6/27/20
174
kj
Sunday 5/24/20
143
kj
Tuesday 3/17/20