Shake and Bake

Workouts

Wednesday 3/31/21 @ 10:49 AM
53kj
78rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 1/4/23 @ 12:3 AM
βœ…
66kj
67rpm
45%
17mph
Wednesday 12/30/20 @ 10:31 PM
122kj
84rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/2/21 @ 1:19 PM
βœ…
128kj
81rpm
39%
16mph
Saturday 2/27/21 @ 6:25 PM
βœ…
416kj
86rpm
44%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
367kj
73rpm
47%
18mph
Thursday 5/14/20 @ 9:45 PM
βœ…
238kj
78rpm
44%
18mph
30 min Motown Ride
Alex Toussaint
Friday 1/3/20 @ 1:40 AM
212kj
64rpm
48%
17mph
Wednesday 4/1/20 @ 2:26 PM
83kj
84rpm
36%
16mph
15 min Soul Music Ride
Ally Love
Friday 4/10/20 @ 6:32 PM
βœ…
100kj
78rpm
41%
17mph
Sunday 4/26/20 @ 12:0 PM
βœ…
157kj
81rpm
43%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 3/2/20 @ 2:29 AM
154kj
72rpm
46%
18mph
Friday 5/1/20 @ 12:46 PM
βœ…
128kj
85rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 8/30/19 @ 8:21 PM
122kj
81rpm
38%
16mph
Thursday 4/30/20 @ 9:33 PM
210kj
87rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 8:32 PM
βœ…
231kj
72rpm
46%
18mph
Tuesday 4/21/20 @ 1:49 PM
149kj
78rpm
43%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Monday 4/20/20 @ 10:41 PM
βœ…
158kj
71rpm
47%
18mph
Wednesday 9/11/19 @ 11:28 PM
βœ…
305kj
83rpm
40%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph

Workouts

10 min Low Impact Ride
Hannah Frankson
53 kj
Wednesday 3/31/21
βœ… 66 kj
Wednesday 1/4/23
20 min Low Impact Ride
Alex Toussaint
122 kj
Wednesday 12/30/20
βœ… 128 kj
Sunday 5/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 416 kj
Saturday 2/27/21
367 kj
Saturday 2/27/21
30 min Motown Ride
Alex Toussaint
βœ… 238 kj
Thursday 5/14/20
212 kj
Friday 1/3/20
15 min Soul Music Ride
Ally Love
83 kj
Wednesday 4/1/20
βœ… 100 kj
Friday 4/10/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 157 kj
Sunday 4/26/20
154 kj
Monday 3/2/20
20 min Low Impact Ride
Alex Toussaint
βœ… 128 kj
Friday 5/1/20
122 kj
Friday 8/30/19
30 min Together We Go Far Ride
Robin ArzΓ³n
210 kj
Thursday 4/30/20
βœ… 231 kj
Monday 3/16/20
20 min 80s Pop Ride
Tunde Oyeneyin
149 kj
Tuesday 4/21/20
βœ… 158 kj
Monday 4/20/20
45 min Premiere Ride
Tunde Oyeneyin
βœ… 305 kj
Wednesday 9/11/19
213 kj
Wednesday 9/11/19