Shake and Bake
Workouts
Wednesday 3/31/21 @ 10:49 AM
53kj
78rpm
36%
15mph
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Wednesday 12/30/20 @ 10:31 PM
122kj
84rpm
37%
16mph
Sunday 5/2/21 @ 1:19 PM
✅
128kj
81rpm
39%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Saturday 2/27/21 @ 6:28 PM
367kj
73rpm
47%
18mph
Thursday 5/14/20 @ 9:45 PM
✅
238kj
78rpm
44%
18mph
Friday 1/3/20 @ 1:40 AM
212kj
64rpm
48%
17mph
Wednesday 4/1/20 @ 2:26 PM
83kj
84rpm
36%
16mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Sunday 4/26/20 @ 12:0 PM
✅
157kj
81rpm
43%
18mph
Monday 3/2/20 @ 2:29 AM
154kj
72rpm
46%
18mph
Friday 5/1/20 @ 12:46 PM
✅
128kj
85rpm
38%
16mph
Friday 8/30/19 @ 8:21 PM
122kj
81rpm
38%
16mph
Thursday 4/30/20 @ 9:33 PM
210kj
87rpm
39%
17mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Tuesday 4/21/20 @ 1:49 PM
149kj
78rpm
43%
17mph
Monday 4/20/20 @ 10:41 PM
✅
158kj
71rpm
47%
18mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Workouts
367
kj
Saturday 2/27/21
210
kj
Thursday 4/30/20