Shake and Bake

Workouts

Wednesday 10/16/19 @ 11:10 PM
βœ…
315kj
76rpm
43%
17mph
45 min R&B Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 12:10 PM
186kj
60rpm
39%
13mph
Thursday 2/4/21 @ 3:29 AM
βœ…
134kj
82rpm
39%
17mph
20 min Low Impact Ride
Hannah Frankson
Thursday 5/27/21 @ 1:54 PM
73kj
75rpm
32%
13mph
Monday 10/26/20 @ 11:48 PM
βœ…
99kj
82rpm
40%
17mph
15 min Soul Ride
Ally Love
Sunday 5/23/21 @ 2:13 PM
75kj
69rpm
40%
15mph
Wednesday 4/1/20 @ 1:52 PM
βœ…
172kj
79rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:45 PM
90kj
69rpm
32%
12mph
Saturday 2/27/21 @ 6:25 PM
βœ…
416kj
86rpm
44%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Sunday 1/3/21 @ 9:16 PM
βœ…
126kj
91rpm
35%
16mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/10/21 @ 1:28 PM
67kj
61rpm
37%
12mph
Saturday 2/6/21 @ 11:16 AM
βœ…
111kj
83rpm
36%
15mph
20 min 80s Ride
Hannah Frankson
Sunday 1/3/21 @ 6:25 PM
65kj
68rpm
33%
12mph
Thursday 12/17/20 @ 9:7 PM
βœ…
112kj
80rpm
37%
15mph
20 min Year of Yes Ride
Robin ArzΓ³n
Saturday 12/26/20 @ 4:11 PM
73kj
68rpm
36%
12mph
Friday 5/1/20 @ 12:46 PM
βœ…
128kj
85rpm
38%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/23/20 @ 12:25 PM
79kj
66rpm
38%
13mph
Sunday 4/26/20 @ 12:0 PM
βœ…
157kj
81rpm
43%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph

Workouts

45 min R&B Ride
Tunde Oyeneyin
βœ… 315 kj
Wednesday 10/16/19
186 kj
Wednesday 6/9/21
20 min Low Impact Ride
Hannah Frankson
βœ… 134 kj
Thursday 2/4/21
73 kj
Thursday 5/27/21
15 min Soul Ride
Ally Love
βœ… 99 kj
Monday 10/26/20
75 kj
Sunday 5/23/21
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 172 kj
Wednesday 4/1/20
90 kj
Tuesday 3/23/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 416 kj
Saturday 2/27/21
177 kj
Sunday 3/14/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 126 kj
Sunday 1/3/21
67 kj
Wednesday 2/10/21
20 min 80s Ride
Hannah Frankson
βœ… 111 kj
Saturday 2/6/21
65 kj
Sunday 1/3/21
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 112 kj
Thursday 12/17/20
73 kj
Saturday 12/26/20
20 min Low Impact Ride
Alex Toussaint
βœ… 128 kj
Friday 5/1/20
79 kj
Friday 10/23/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 157 kj
Sunday 4/26/20
79 kj
Thursday 5/21/20