Shake and Bake
Workouts
Saturday 11/18/23 @ 12:58 PM
✅
247kj
88rpm
41%
18mph
Sunday 11/12/23 @ 2:49 PM
141kj
76rpm
36%
14mph
Sunday 6/11/23 @ 11:56 AM
✅
258kj
85rpm
43%
19mph
Friday 6/10/22 @ 6:5 PM
kj
rpm
%
0mph
Friday 6/2/23 @ 3:11 PM
✅
298kj
89rpm
44%
20mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Monday 8/2/21 @ 9:33 AM
✅
352kj
79rpm
44%
18mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 9:33 AM
✅
326kj
75rpm
44%
17mph
Friday 5/14/21 @ 9:14 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 9:42 AM
215kj
79rpm
42%
17mph
Thursday 5/13/21 @ 11:31 PM
✅
275kj
71rpm
52%
19mph
Tuesday 5/11/21 @ 9:34 AM
233kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Sunday 5/2/21 @ 12:55 PM
✅
480kj
80rpm
44%
18mph
Sunday 5/2/21 @ 1:16 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 9:36 AM
✅
244kj
80rpm
44%
18mph
Saturday 3/20/21 @ 5:23 PM
109kj
59rpm
38%
12mph
Saturday 3/6/21 @ 12:9 PM
✅
342kj
79rpm
44%
18mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Workouts
141
kj
Sunday 11/12/23
kj
Thursday 7/4/19
109
kj
Saturday 3/20/21
kj
Saturday 2/27/21