Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 12:54 PM
✅
391kj
86rpm
43%
19mph
Monday 8/23/21 @ 4:34 PM
326kj
75rpm
47%
19mph
Monday 5/8/23 @ 4:8 PM
✅
422kj
86rpm
42%
19mph
Monday 1/31/22 @ 4:57 PM
313kj
74rpm
40%
16mph
Monday 3/14/22 @ 9:36 AM
✅
397kj
88rpm
42%
19mph
Friday 3/11/22 @ 12:19 PM
306kj
75rpm
42%
17mph
Saturday 1/29/22 @ 1:1 PM
✅
647kj
88rpm
42%
19mph
Saturday 10/16/21 @ 11:28 AM
579kj
75rpm
44%
18mph
Saturday 11/13/21 @ 12:2 PM
✅
720kj
90rpm
40%
18mph
Saturday 11/13/21 @ 1:24 PM
605kj
70rpm
44%
17mph
Thursday 11/11/21 @ 7:9 PM
✅
367kj
89rpm
40%
18mph
Thursday 11/11/21 @ 4:30 PM
331kj
75rpm
43%
17mph
Monday 10/18/21 @ 9:32 AM
345kj
84rpm
41%
18mph
Monday 10/18/21 @ 4:7 PM
✅
350kj
79rpm
43%
18mph
Monday 10/4/21 @ 9:36 AM
380kj
88rpm
41%
19mph
Tuesday 10/5/21 @ 4:3 PM
✅
390kj
80rpm
45%
18mph
Thursday 9/16/21 @ 9:43 AM
202kj
88rpm
38%
17mph
Friday 7/30/21 @ 6:47 PM
✅
231kj
83rpm
42%
18mph
Sunday 8/29/21 @ 12:1 PM
330kj
89rpm
39%
18mph
Monday 3/15/21 @ 4:22 PM
✅
337kj
88rpm
40%
18mph
arlingtonashley
Arlington, MA
73
🔥
VS
dreambird
Walpole MA
18
Workouts
326
kj
Monday 8/23/21
306
kj
Friday 3/11/22
579
kj
Saturday 10/16/21
605
kj
Saturday 11/13/21
331
kj
Thursday 11/11/21
345
kj
Monday 10/18/21
202
kj
Thursday 9/16/21
330
kj
Sunday 8/29/21