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Shake and Bake
arlingtonashley
Arlington, MA
4 🔥
Beat ayyy_lex
VS
ayyy_lex
Iowa
0
Beat arlingtonashley
Workouts
Monday 8/16/21 @ 9:53 AM
✅
145
kj
88
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 7:0 PM
89
kj
77
rpm
35
%
14
mph
Monday 8/16/21 @ 9:34 AM
✅
105
kj
89
rpm
38
%
17
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 6:41 PM
62
kj
83
rpm
32
%
14
mph
Thursday 8/18/22 @ 2:24 PM
✅
271
kj
84
rpm
44
%
19
mph
30 min 2010s Pop Ride
Bradley Rose
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Share
Monday 8/15/22 @ 10:37 PM
181
kj
61
rpm
47
%
16
mph
Monday 6/7/21 @ 9:31 AM
✅
344
kj
77
rpm
44
%
18
mph
45 min RENT Ride
Christine D'Ercole
View Class
Share
Wednesday 2/9/22 @ 12:12 AM
170
kj
70
rpm
35
%
13
mph
arlingtonashley
Arlington, MA
4 🔥
Beat ayyy_lex
VS
ayyy_lex
Iowa
0
Beat arlingtonashley
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
145
kj
Monday 8/16/21
89
kj
Sunday 1/15/23
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
105
kj
Monday 8/16/21
62
kj
Sunday 1/15/23
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
✅
271
kj
Thursday 8/18/22
181
kj
Monday 8/15/22
45 min RENT Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Monday 6/7/21
170
kj
Wednesday 2/9/22