Shake and Bake
Workouts
Monday 8/24/20 @ 10:41 AM
61kj
55rpm
50%
15mph
Monday 1/11/21 @ 4:48 PM
✅
106kj
86rpm
46%
20mph
Wednesday 5/13/20 @ 12:20 PM
157kj
42rpm
44%
10mph
Monday 3/30/20 @ 3:54 PM
✅
491kj
63rpm
59%
20mph
Friday 4/24/20 @ 1:59 PM
166kj
80rpm
36%
14mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Monday 4/6/20 @ 12:34 PM
179kj
66rpm
44%
15mph
Thursday 4/16/20 @ 6:0 PM
✅
328kj
70rpm
54%
20mph
Tuesday 1/7/20 @ 12:10 PM
101kj
59rpm
44%
13mph
Thursday 3/26/20 @ 8:25 PM
✅
214kj
77rpm
50%
20mph
Monday 3/2/20 @ 11:43 AM
153kj
60rpm
43%
14mph
Saturday 3/21/20 @ 5:31 PM
✅
260kj
76rpm
46%
18mph
Workouts
157
kj
Wednesday 5/13/20
166
kj
Friday 4/24/20