Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arleneridesruns
Carrboro NC
52 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
2
Beat arleneridesruns
Workouts
Next Workouts
Tuesday 5/18/21 @ 11:17 PM
✅
528
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 9:48 PM
kj
rpm
%
0
mph
Saturday 12/7/19 @ 1:11 PM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:56 PM
kj
rpm
%
0
mph
Saturday 5/18/19 @ 10:49 AM
✅
368
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 3:1 PM
kj
rpm
%
0
mph
Saturday 5/25/19 @ 11:38 AM
✅
377
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 6:44 PM
kj
rpm
%
0
mph
Saturday 6/15/19 @ 11:43 AM
✅
537
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 9:1 PM
434
kj
82
rpm
40
%
17
mph
Sunday 5/5/19 @ 12:27 PM
✅
247
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 9:16 PM
241
kj
84
rpm
41
%
18
mph
Friday 4/12/19 @ 10:12 AM
✅
366
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 11:8 PM
309
kj
80
rpm
39
%
17
mph
Saturday 4/20/19 @ 11:18 AM
✅
375
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 10:54 PM
301
kj
81
rpm
39
%
16
mph
Sunday 3/24/19 @ 1:18 PM
✅
372
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 9:40 PM
306
kj
79
rpm
38
%
16
mph
Tuesday 3/19/19 @ 9:57 AM
✅
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 10:26 PM
290
kj
86
rpm
37
%
16
mph
Next Workouts
arleneridesruns
Carrboro NC
52 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
2
Beat arleneridesruns
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 5/18/21
kj
Monday 9/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 12/7/19
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
368
kj
Saturday 5/18/19
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Saturday 5/25/19
kj
Sunday 9/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 6/15/19
434
kj
Sunday 4/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Sunday 5/5/19
241
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 4/12/19
309
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Saturday 4/20/19
301
kj
Monday 4/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Sunday 3/24/19
306
kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
342
kj
Tuesday 3/19/19
290
kj
Thursday 6/21/18
Next Workouts