Shake and Bake

Workouts

Saturday 6/20/20 @ 12:0 PM
233kj
80rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Saturday 6/6/20 @ 10:7 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
✅
kj
rpm
%
0mph
Monday 2/17/20 @ 4:27 PM
264kj
75rpm
48%
19mph
30 min BHM: Pop Ride
Ally Love
Friday 2/21/20 @ 8:33 PM
✅
276kj
82rpm
46%
19mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
233 kj
Saturday 6/20/20
✅ 287 kj
Thursday 4/30/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Saturday 6/6/20
✅ kj
Wednesday 6/3/20
30 min BHM: Pop Ride
Ally Love
264 kj
Monday 2/17/20
✅ 276 kj
Friday 2/21/20