Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 11:26 PM
✅
242kj
86rpm
41%
18mph
Sunday 4/23/23 @ 3:57 PM
187kj
86rpm
38%
16mph
Sunday 9/10/23 @ 11:29 AM
✅
325kj
84rpm
40%
17mph
Saturday 8/26/23 @ 11:6 AM
266kj
91rpm
37%
16mph
Saturday 3/11/23 @ 4:42 PM
✅
231kj
77rpm
44%
18mph
Sunday 3/12/23 @ 8:6 PM
171kj
77rpm
39%
16mph
Thursday 6/10/21 @ 9:58 AM
✅
372kj
85rpm
42%
18mph
Monday 11/8/21 @ 11:25 AM
302kj
83rpm
40%
17mph
Thursday 12/5/19 @ 12:18 PM
✅
154kj
88rpm
39%
17mph
Friday 10/8/21 @ 10:39 AM
147kj
88rpm
38%
17mph
Thursday 5/6/21 @ 10:4 AM
✅
403kj
84rpm
44%
19mph
Sunday 11/29/20 @ 6:29 PM
342kj
88rpm
40%
18mph
Friday 11/8/19 @ 12:23 PM
✅
399kj
83rpm
44%
19mph
Monday 8/31/20 @ 10:18 AM
364kj
89rpm
40%
18mph
Friday 1/17/20 @ 1:22 AM
✅
265kj
76rpm
48%
19mph
Friday 1/17/20 @ 1:26 AM
163kj
79rpm
38%
16mph
Thursday 12/5/19 @ 11:58 AM
✅
102kj
70rpm
45%
17mph
Friday 12/6/19 @ 11:6 AM
69kj
69rpm
38%
14mph
Saturday 4/20/19 @ 11:18 AM
✅
375kj
88rpm
41%
18mph
Wednesday 4/18/18 @ 10:32 AM
kj
rpm
%
0mph
arleneridesruns
Carrboro NC
218
🔥
VS
aneurysmsrvivr
Arkansas
25
Workouts
187
kj
Sunday 4/23/23
266
kj
Saturday 8/26/23
171
kj
Sunday 3/12/23
302
kj
Monday 11/8/21
147
kj
Friday 10/8/21
342
kj
Sunday 11/29/20
69
kj
Friday 12/6/19